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As of yet we have practiced nudism exclusively as a couple. An impulse for movement soon arose, leading me into a simple cat-and-cow warm-up on my hands and knees, arching and flexing my spine with each inhale and exhale, eyes still closed. But I think teaching children tthat the nude human body is not shameful is the key. In each class, we moved from a group of strangers to a group on a pilgrimage for the sacred. The paths up the spiritual mountain are numerous.

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I put aside the implications and underpinnings of my inner critic and gave my full attention to my breathing and to the possibility of opening to a practice of loving kindness towards my body.

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On this day, naked in my living room on my mat, my mind slowly began to free itself from fear and hostility towards this delicately balanced, acutely aware and deeply intelligent body. We welcome you to a community who loves, honors and celebrates the holy, sacred and celebratory union of body and spirit. Isis Phoenix Sensual Shaman. My passion to press on through all these challenges has been continually fueled by the extraordinary experiences my students and fellow yogis allowed me to share. Monday, March 2, 9:

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